Heather’s Tummy Tamers Peppermint Oil Capsules are one of the most popular remedies for IBS (Irritable Bowel Syndrome) pain, bloating, and other stomach related ailments. Each bottle contains 90 peppermint oil coated capsules, with peppermint oil, ginger oil, fennel oil being the active ingredients. Heather’s claims that when compared to other brands, their capsules have a 50% more satisfied customers than their competitors.
I have read reviews from others who have tried Heather’s Tummy Tamers Peppermint Oil Capsules and some people think it is the best product, while others do not. However, what I did notice was that those people who complained about Heather’s did not take the product according to the instructions on the label that specifically states to “Take one capsule at a time on an EMPTY STOMACH with just enough cool liquid to swallow easily.” Those people, who complained, stated that they took it with food!While research shows that peppermint oil does not help 100% of all people who try it, the success rate is far greater than other products. People who suffer from IBS report symptoms of stomach pain, stomach spasms, bloating, and gas when left untreated. After taking peppermint oil, many of those who suffered from these symptoms reported that their stomachs felt calmer and experienced less discomfort overall. Peppermint leaves and peppermint by-products such as peppermint oil and menthol have been known to help with indigestion, due to its relaxing effects it has in the digestive tract. In fact, way before I even heard about peppermint oil, I always relied on peppermint tea or fresh peppermint leaves with my tea to ease my discomfort. While it is still a practice of mine to drink mint tea, taking a capsule a day, ensures that I won’t have to suffer unnecessarily. After suffering for decades since I was a little girl with stomach spasms and pain, it is comforting to know that peppermint oil is also recommended for children.
Recent clinical trials reveal that most IBS patients prefer peppermint oil to treat their symptoms of constipation, abdominal pain, diarrhea, and the urgency to use the bathroom due to stomach spasms from IBS.
How it Works:
Menthol and methyl salicylate, the main active ingredients of peppermint, have calming effects on the stomach and intestinal tract. Although peppermint is such a powerful muscle relaxant that it can trigger GERD (Gastroesophageal Reflux Disease) or heartburn in some people. Specifically made not to dissolve in the stomach, but in the digestive tract, Heather’s Tummy Tamers Peppermint Oil Capsules do not begin to work until they have reached the intestines. Accordingly, they are also very helpful for people who cannot tolerate peppermint in other forms (such as teas or foods) as well as those who also suffer from GERD.
However, individual tolerance levels for peppermint oil vary among people who are prone to heartburn, so it’s best not to overdo your dosage. Remember, even though it’s peppermint – an ingredient in many of our favorite desserts, candies, and gums, the potency in one capsule is much stronger than a Peppermint Patty!
Written by Brenne Meirowitz, BA, MA, MS
